Gardner’s Mattress & More, in Lancaster, is hosting a Fountain of Youth Seminar at 11:15 a.m., May 28. The lunch-and-learn event will provide attendees with educational information about mattress firmness, posture, how to achieve better sleep, proper pillow use, a cool down and warm up routine to incorporate into a sleep routine and more. Guests will also receive a custom-made pillow. 

“For thirty years, we have been helping people in Lancaster County wake up happy every morning,” says co-owner Ben McClure. “We’re adjustable bed specialists, and we are serious about educating our customers and the community about getting a good night’s sleep.” 

Cost: $5. Location: 830 Plaza Blvd., Lancaster. Advanced registrations is required. Walk ins will not be seated for this event. For more information or to register, call 717-299-6228 or visit whttp://www.GardnersMattressAndMore.com/Seminar