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 Natural Awakenings Lancaster-Berks

Health by Design Hosts Lunch and Learn

Health by Design, located in Leola, is now offering Salt and Sauna, a natural remedy to help soothe the symptoms of allergies, asthma, skin and upper respiratory conditions. An open house is scheduled from noon to 2 p.m., May 8. Attendees can drop in any time to enjoy a light lunch, while learning about the benefits of halotherapy and ways to combat seasonal allergies; sinus congestion and asthma symptoms; try the Salt and Sauna therapy; and experience an ionic foot cleanse. 


Microsalt halotherapy utilizes a halogenerator that grinds pharmaceutical-grade salt into micronized particles, which are then dispersed into the infrared sauna. A high-quality, ultra-fine salt aerosol is generated and spreads throughout the entire sauna cabin allowing the healing powers of the salt to reach the deepest parts of the lungs, providing the body with maximum potential benefits. Far infrared wavelengths may increase levels of detoxification, increase metabolism, which aids in cardiovascular health, improve fat loss, improve circulation through vasodilation, relax muscles, reduce joint pain and much more.  



Admission is free. To RSVP, call 717-556-8103, text 717-314-5056 or email [email protected] For more information, visit 

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