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 Natural Awakenings Lancaster-Berks

Annual Health and Fitness Fair at Bright Side Opportunities Center

Feb 24, 2018 07:30PM

Bright Side Opportunities Center, located in Lancaster, is hosting their 13th annual Health and Fitness Fair, sponsored by UnitedHealthcare, from 10 a.m. until 3 p.m., March 24. This year’s fair, titled Healthy to the Core, will feature presentations with food tastings, highlighting how to prepare simple, healthy meals, given by professional Chefs Kilene Knitter, Oliver Saye, Matt Schuler and Derrick Burch. Other offerings include opportunities to meet the Bright Side fitness team to learn how to start an appropriate exercise program, vendors, free health screenings, a kid’s healthy snack workshop, door prizes and more.  

“Good health comes from eating whole, unprocessed foods and exercise,” shares Wellness Director Sally Meints Winchell. “The goal of our fair is to motivate and inspire participants to make simple lifestyle changes that will start them on the road to better health.”  

 

Admission is free. Location: 515 Hershey Ave., Lancaster. For more information, call Winchell at 717-509-1342, ext. 246, or visit BrightSideOpportunities.org.

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