Gardner’s Mattress and More will host a complimentary sleep education workshop, Maximum Energy from Maximum Sleep, at 6:30 p.m., March 23, provided by Family Chiropractic Wellness Center. Dr. Martin Rodgers, owner of Family Chiropractic (FamilyChiropracticLancaster.com), will demonstrate exactly how to achieve maximum energy by adjusting a few easy things––one of which is sleep. Refreshments will be served, and registration is required. 

Gardner’s hosts workshops and invites local health and wellness professionals to speak in the area of their expertise, as it relates to the goal of impacting the lives of community members through a great nights’ sleep.  

Locally, family owned and operated since 1990, Gardner’s is Lancaster County’s Favorite Mattress store for the last seven years in a row, and has over 30 natural and certified organic mattresses on display. Their helpful mattress-buying guide can be downloaded for free from their website, and private appointments are available with sleep consultants to assess and analyze sleep needs and explore recommended mattress options. 

Additionally, The Gardner’s Dream Room is a private mattress testing room where customers can rest on any mattress in the showroom for as little as 15 minutes to as long as four hours. 

Location: 830 Plaza Blvd., Lancaster. To register for the workshop, visit GardnersMattressAndMore.com/workshop. For more information, call 717-459-4570, email [email protected] or visit GardnersMattressAndMore.com.