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 Natural Awakenings Lancaster-Berks

Make Healthy Changes with MNF Lifestyle T2 Program

Feb 25, 2017 09:07PM

United States Marine Corps Veteran Michael Flannery, owner of MNF Wellness Solutions, LLC, has announced a new program, MNF Lifestyle T2, to help prevent Type 2 diabetes. The first half of the year-long proven curriculum meets every week, and the second six months’ schedule transitions to bi-weekly or once per month meetings. Introductory classes to provide information on enrollment, cost and additional details about the local program are scheduled from 6:30 to 7:30 p.m., on Thursdays throughout the year, at The New Path Community Church, in Mount Joy. Registration is recommended.

The program has a lifestyle change intervention approach, in which a trained lifestyle coach works to instruct participants on the skills they need to make lasting changes, such as losing a modest amount of weight, being more physically active and managing stress. A continual Lifestyle Plan is created, allowing participants to eat more and weigh less, thereby maximizing nutrient density naturally and boosting the body’s defenses to live longer, stronger and disease free.

Through compassionate hearts and gentle discipline, MNF Wellness helps clients cultivate a positive mindset, discover proper nutrition, and enjoy perpetual fitness.

Location: 22 W. Main St., Mount Joy. For more information, and to register, call 717-584-5194, email [email protected] or visit MNFWellness.com.

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