Destinations Yoga Studio Announces Autumn Leaves Specialty Yoga Class
Sep 30, 2016 10:43PM
Destinations Yoga Studio, in Leola, is hosting an autumn yoga class from 10 to 11 a.m., October 15, to celebrate fall as a transformational time of year, embrace change and leave stress behind. Healthy fall-themed treats and drinks will be available after class.
“Not only is nature going through change, but our bodies and minds are as well. We may feel unbalanced at this time of the year due to the everyday stressors in our lives,” notes Amanda Breidenbach, yoga instructor. “Just as the trees change color and let go of their leaves, so can we let go of any negativity we may be holding on to.”
In addition to this special event, the Destinations Spa is hosting an Open House from 5 to 8 p.m., December 1, at 58 Deborah Drive, in Leola. Complimentary drinks and hors d’oeuvres will be provided. Walk-ins are welcome for both events.