Deb Gallagher, registered nurse and certified Eden Energy Practitioner, will host a workshop titled Easy Hormone Balancing, from 6:30 to 8:30 p.m., May 12, at Sage Continuing Education, in Lancaster. Participants will learn about Eden Energy Medicine, as well as an easy hormone balancer.

 

Hormones are chemical messengers that are necessary for proper bodily function, and they influence adaptation to internal and external environmental changes by responding to emotional and physical cues. While hormone balance is a complicated dance that happens behind the scenes, it is vitally important to how every cell in the body functions.

 

Energy moving techniques directly affect hormone production and balance, and are important for self-care. Attendees will work with the thyroid, hot flashes, adrenal/cortisol balance and more.

 

Cost: $20 before May 9; $25 after. Location: 719 Olde Hickory Rd., Ste. B, Lancaster. For more information, call 717-203-9666, email [email protected] or visit RestoreYourEnergy.org.