Jen Frey, owner of Brigid’s Way and certified flower essence practitioner, plant spirit healer and herbalist, introduced a line of Flower and Environmental Essences this fall. The essences are intended to help individuals step more fully into their higher being and release wounds and limiting beliefs.

Frey has been making flower essences and using them with her clients for many years. Her travels to Ireland in 2013 and Ecuador this past February were the inspiration for two sets of essences; all essences in the sets are also sold individually. Frey says, “I am passionate about helping people to truly be all that they can be. We no longer can live as our small selves. Offering these essences is one way that I can help.”

Brigid’s Way offers consultations, healing ceremonies, chakra balancing and egg limpias, an ancient Ecuadorian shamanic technique to clear the body of negative energies. Frey also teaches classes for children and adults on natural healing and connecting with nature.

Cost: Including a 10 percent discount for Natural Awakenings readers: $90 for the Ecuador set; $81 for the Ireland set; $10.80 for individual essences, plus shipping. For more information, call 717-629-8426, email [email protected] or visit BrigidsWay.com.