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 Natural Awakenings Lancaster-Berks

Digestive and Wellness Expo at Phillies FirstEnergy Stadium

Aug 29, 2014 07:55AM


The nonprofit My Gut Instinct will host its first Guts and Glory Digestive and Wellness Expo, from 10 a.m. to 3 p.m., October 4, at the Reading Phillies FirstEnergy Stadium, in Reading. This unique, all-ages health expo aims to provide a free exchange of information and resources that will educate anyone curious about health, elevate the understanding of those already on a healthy path and raise community awareness of the importance of digestive health and overall wellness. Individuals that preregister at will be entered to win a free gift bag.

The event boasts free admission and educational booths, including an interactive exhibit of a human colon. Attendees can explore a wellness tent featuring holistic health experts and massage stations. They’ll also enjoy complimentary health screenings; presentations by experts in nutrition and healthy living; and live demonstrations of healthy cooking, yoga and other fitness programs. Entertainment includes live music, an inflatable obstacle course for kids, a community garden, a farmers’ market, healthy food and alcohol for purchase.

“With health knowledge, people can be empowered to live healthier lives and become beautiful from the inside out, because we believe beauty starts on the inside,” says Aparna Mele, M.D., founder and president of My Gut Instinct.

Location: 1900 Centre Ave./Rte. 61 S., Reading. For more information, call 610-374-4402, ext. 102, email [email protected] or visit

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