Padmani Kaur, a certified kundalini yoga instructor, will lead a Women’s Workshop from 12:30 to 4 p.m., May 25, at West End Yoga to help women rid themselves of self-doubt and discover their strengths and self-worth.

“Women have the ability to create and recreate themselves,” remarks Kaur, whose greatest love is sharing the science of yoga and women’s teachings. She will guide participants to connect with an infinite source of creativity using yoga, mantra and meditation. “We are the embodiment of Shakti, the primal creative power,” she adds.

Kaur teaches ongoing weekly classes at West End Yoga, and she is a member of the International Kundalini Yoga Teachers Association, an intern in the Aquarian Teacher Training Academy and a certified Conscious Pregnancy instructor.

Cost: $35. Location: 221 W. Walnut St., Lancaster. For more information about the event, call 717-466-9642 or visit WestEndYogaStudio.com. For more information about Kaur, visit PadmaniCraft.com.