Yoga has always known what we tend to forget: the body is impermanent, and that's not a problem to solve. Every exhale ends. Every body, too. Every savasana is a small practice in letting go — and this workshop takes that practice somewhere deeper.

Facing Mortality with Conscious Awareness is a 90+ minute workshop that brings together the wisdom of death doula work and yoga philosophy to create space for this rarely-had conversation. Through guided movement, reflection, and meditation, you'll be gently invited to practice savasana and ponder questions of impermanence, mortality, and what it means to truly live.

No yoga experience is necessary. Come as you are.

Join us for an afternoon of courageous presence — and leave with something you didn't know you were missing.