Red Light Recovery Yoga
Heal & Reset
Red Light Recovery combines slow-flow movements, deep stretching, and the healing benefits of infrared light to facilitate a comprehensive reset for your body and mind.
This immersive class promotes relaxation, enhances mobility, relieves stress, and restores the nervous system, making it the perfect remedy after a demanding week.
Open to all levels!
Date & Time
Weekly on Friday
Jul 03, 2026 through Aug 28, 2026
4:30PM - 5:30PM
Participating Businesses
EveryBody Yoga & Wellness