Location - New Beginnings Massage & Wellness Center 200 Spring Ridge Dr, Suite 202 (2nd Floor) Wyomissing, PA 19610

Date & Time - Saturdays at 10:00 AM 50-minute class

Event Description - Pilates at New Beginnings is a small-group, mat-based drop-in class led by CMB Pilates.

Through steady, intentional movement, you’ll build strength while learning to better understand what your body is communicating.

We focus on breath, alignment, posture support, and controlled movement to help you feel more stable, supported, and at ease.

The pace is steady and intentional, giving you space to move with awareness and leave feeling more settled in your body.

Maximum 7 participants. Minimum 4 required to run.

A waitlist is available if class fills.

Mats are provided. You’re welcome to bring your own, along with water.

All levels welcome. Modifications provided.

Reserve your spot through the booking link: cmbpilates.com See less