World Tai Chi & Qigong Day on April 27, 2024 at Keystone Villa in Douglassville On April 27, 2024 World Tai Chi & Qigong Day will be held from 10:00 to 11:00 am at Keystone Villa in Douglassville at 1180 Ben Franklin Highway East, Douglassville PA 19518. The event is open to the public and free for everyone.

Tai Chi is a self-defense martial art. It is based in Qigong, a health exercise from ancient China that can relieve pain, boost the immune system, decrease stress, increase strength, stamina and balance as well as improve blood pressure and enhance the lungs for better breathing. Harvard Medical School declared that Tai Chi and Qigong should be considered "Medication in Motion".

Come and see demonstrations of tai chi open hand forms, tai chi sensing hands, tai chi fan, and tai chi sword. Learn about the research and proven health benefits. Expert tai chi instructors presenting will be CJ Rhoads and Jan Gyomber, both of whom have more than thirty years of experience each, have won Gold Medals in Tai Chi tournaments, and teach classes in the local area.