*Virtual* Go With The Flow
Go With The Flow- a mellow 30 minute practice with gentle flows between yoga poses. Can be done on a chair, mat, or even from your bed. Breathwork and meditation end the session. Great for waking up or slowing down for the night.
Go With The Flow- a mellow 30 minute practice with gentle flows between yoga poses. Can be done on a chair, mat, or even from your bed. Breathwork and meditation end the session. Great for waking up or slowing down for the night.
Cameras Optional
Date & Time
Weekly on Thursday and Sunday
Oct 03, 2024 through Apr 24, 2025
6:30AM - 7:00AM
More Info
Virtual Event$8 drop in/included in membership
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Participating Businesses
Black Cat Yoga