Spend an hour practicing yoga and mindfulness in the park with us every Monday at 5:30 pm at Buchanan Park. Meet at Race Avenue side near the red historical building. How to prepare? We recommend, wearing light breathable clothing, bringing a towel or a mat to practice on, packing water to stay hydrated, arrive ten minutes early. What can you expect from the class? An adaptable Journey into Power sequence that allows all body types and physical abilities to practice. We are here to encourage you to explore different poses in your body, practice mindfulness, and connect with the community around you. Our guides all come with a passion for the practice and spreading it to the community. *weather permitting

Generously sponsored by Lancaster Rec, Ponessa Behavioral Health and Lusk & Associates, Sotheby's International Realty