Please join Maggie Mowery for an hour-long beginner-friendly alignment-based yoga practice. Learn how to incorporate grounding, elongation, and noticing the natural pulses of the body into your yoga practice. Classes will include rest and meditation.

This class is well-suited for those who are new to yoga, as well yogis who are interested in learning more about an alignment based practice. The class will be relatively gentle in nature, but cues will be offered for those seeking a deeper variation and more core engagement. Come do yoga outside at the beautiful Homefields Care Farm. ALL are welcome.

Maggie Mowery is a certified Alignment Yoga instructor, as well as a certified Hatha Yoga instructor. She has been practicing yoga for over 20 years and teaching since 2017. Maggie is particularly proud of the fact that she is a certified Alignment Yoga Teacher through the Yoga Sanctuary School. “When we come into better alignment in our bodies, we not only give our internal organs more room to heal, but we can also create more space within ourselves to hold compassion and love for others.”

Please note that this class will be canceled in the event of inclement weather but your ticket will be valid for a future class. The June 18 class will be led by Elizabeth Swope, former Homefields Care Farm Supervisor and a 200-hour yoga teacher of gentle, restorative and slow mindful yoga incorporating season, rhythms, and poetry.