In this mini retreat, you will release stress, experience blissful rest, explore the benefits of a daily rest practice and sew your own herbal dream pillow.

Rest is rich with intuition, wisdom and possibility. Spending time in the dreamspace awakens us to our bigger vision for our lives.

FACILITATOR BIO: Sara K. Woll has been guiding folks of all ages in mindfulness and nature connection since 2001. She has grown and healed and learned so much through her daily rest practice and in relationship with plants that she is thrilled to be sharing the good news of deep rest in collaboration with magical, balancing herbs.