Chair Strength Training
This chair class is designed to enhance strength, balance and flexibility; along with promoting mobility and increasing your range of motion. Instructor: Sara Mercer.
Chair Strength Training Tuesday and Thursday at 1 p.m. This chair class is designed to enhance strength, balance and flexibility; along with promoting mobility and increasing your range of motion. Instructor: Sara Mercer.
$4.00 per session members / $8.00 nonmembers We accept most insurance plan payments Sample any class for free and attend only when you want
Date & Time
Weekly on Tuesday and Thursday
Jan 17, 2023 through Dec 28, 2023
1:00PM
More Info
610-437-3700
Members $4, Nonmembers $8
Seniors Health & Wellness Community & Neighborhood Classes & Workshops seniors exercise fitness strength strength training