What is blooming inside of you? What would you like to plant? What would you like to create more space for? This is a great time for fresh starts, new beginnings and initiation – it’s incredibly affirming, fertile, energetic time. Join Sunshine and Denise to align with the energy of the Spring season and explore with curiosity and wonder this opportunity nature provides to rise above the heaviness of winter, just as fresh shoots spring forth we can spring forward living a life of harmony. as we clean out the cobwebs to make space for new beginnings. Allow yourself to be uplifted and feel the vibrancy of life all around springing forth through movement, meditation, journaling and planting our own seeds to bloom from within. Movement and meditation will uplift us, clear the mind to receive and feel the vibrancy of life all around us springing forth.