As a Licensed Mental Health Counselor (LMHC) and Registered Dance/Movement Therapist (R-DMT) with a certificate in nutritional psychology, my approach to mental health and wellness is holistic in nature, utilizing a wide variety of therapeutic (traditional, expressive arts, expreriential) and nutrition-based lenses to create an integrated approach.
My in-home (on-site; bringing my work to you) services include one-to-one therapeutic support with children experiencing difficulty with: Executive functioning, mental health, emotional regulation, family/routine schedule building and scaffolding, and more. My work extends beyond the child to include the entire family system; a child's wellness is inextricably linked to his/her caregivers' support and fostered environment. Additionally, my services include cooking dinner for each family with whom I work, and helping to create a "cleaner" kitchen. This may be in the form of 1:1 "kitchen staple" substitutions, such as almond flour in replacement of white flour. Finally, I am available to do weekly grocery shopping, by request.
*Please note: 1. I am available for traditional individual counseling for children, teens and adults.
2. I am also available for Individual adult nutrition and wellness consultation which includes an intake evaluation of current eating preferences, habits, etc.; mindful-eating practices; meal-prep assistance; grocery shopping; mindfulness-based practices (i.e. yoga, meditation), and more.
Please connect with me using the phone number listed, or by email: [email protected]