Reiki (pronounced ray-key) is defined as spiritual energy, or the beautiful and loving life force that surrounds and embodies all living things. When we experience stress, pain, illness or worry, our energy often becomes unbalanced, impeding the natural flow of energy through the body. Reiki helps to return the body’s flow of energy to its intended state of harmony and creates a state of peacefulness and calming. Reiki is a holistic, natural hands-on system that promotes healing in body, mind and spirit.
Reiki helps to restore and balance the energy in the body, allowing us to better heal ourselves. The recipient of Reiki is an active participant during their session. They do this by setting an intention to being open to receive whatever they might need most from the session. The Reiki practitioner is trained to facilitate the flow of energy and does not dictate or manipulate it, but allows it to go where it is needed.