AIM to Empower is a local 501(c) nonprofit organization with a mission to impact lives through Yoga, Mindfulness and Connection. Our vision of YOGA FOR ALL is built upon the foundation that EVERYONE deserves access to improved physical and mental health and, in turn, a brighter future.

At AIM to Empower we're on a mission to ensure that Yoga's transformative power isn't reserved for a select few. Yoga is more than poses and its' impact reaches beyond the mat. It is an inclusive practice that benefits minds and bodies of all ages and abilities. Science has long supported the profound impact on our physical and mental health.

Our programs bridge the wellness equity gap and create real change in real lives. Programs take place in underserved communities throughout Central Pennsylvania who wouldn't otherwise have access to the benefits of yoga - financially, geographically or otherwise. We serve: city students, at-risk youth, veterans, adults with developmental and intellectual delays, abuse survivors, single moms, the unhoused, the incarcerated, mental health patients, adults experiencing addiction, senior citizens, and more.

Our Yoga & Mindfulness programs take place in prisons, senior centers, detention centers, addiction treatment centers, city schools, mental illness facilities and more throughout Lancaster, York and Harrisburg.

You can help keep our mission moving forward by making a donation at https://donorbox.org/aim-to-empower