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Natural Awakenings Lancaster-Berks

October

Knitting Releases the Blues: Health Benefits of Needlework

Sep 28, 2018 11:59AM

Knitting can lower depression, slow the heart rate, reduce the likelihood of dementia and distract from chronic pain, research shows.

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Acupuncture Soothes Dental Anxiety: Natural Solution to Ease Worry

Sep 28, 2018 11:59AM

Acupuncture can significantly ease the dizziness, nausea and breathing difficulties that can affect some dental patients.

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Calorie Restriction Slows Aging: Cutting Back Can Increase Longevity

Sep 28, 2018 11:59AM

Adults on a reduced-calorie diet for two years evidenced the reduced oxidative stress that protects against Alzheimer’s, Parkinson’s, cancer and diabetes.

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Vitamin D Supplements Ease Irritable Bowels: Helps to Relieve Symptoms

Sep 28, 2018 11:59AM

People with irritable bowel syndrome tend to be low in vitamin D, but symptoms can ease with supplementation, report British researchers.

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Music Lessons Make Kids Smarter: Improves Academic Performance

Sep 28, 2018 11:59AM

Dutch 6-year-olds that sang, listened to music and played an instrument one to two hours a week showed significantly enhanced cognitive abilities and better grades two and a half years later.

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Food Finder: Software Tracks Farm to Fork Supply Chain

Sep 28, 2018 11:58AM

New software allows businesses such as Whole Foods, Subway and Chipotle Mexican Grill to track where food was harvested, whether pesticides were used and how it was processed.

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Corporate Conscience: Leading Food Companies Aim to Slash Energy Footprints

Sep 28, 2018 11:58AM

McDonald’s plans to lower its greenhouse gas emissions by 165 million tons in 12 years, and Anheuser-Busch and Budweiser beer plans to wholly rely on renewable sources for energy in seven years.

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Turtle Turnaround: Hatchlings Return to Mumbai Beach After 20 Years

Sep 28, 2018 11:58AM

After volunteers cleaned up ankle-deep trash and waste at Versova Beach in Mumbai, India, sea turtles returned to hatch for the first time in two decades.

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Debris Drop-Off: Plastic Bag Deterrents Working in European Waters

Sep 28, 2018 11:58AM

The number of plastic bags in waters around Norway, Germany, northern France and Ireland has dropped by 30 percent following those countries setting fees on bags.

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Last Straw: Groups Work to Make U.S. Go Strawless

Sep 28, 2018 11:58AM

To end the pollution caused by 500 million discarded plastic straws daily in the U.S., eateries are forgoing them, cities are banning them, and groups are selling bamboo and silicone replacements.

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