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Natural Awakenings Lancaster-Berks

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Healthy child receiving holistic pediatric care
Questions for Pediatricians

Dec 30, 2020 09:30AM

Advice to follow and questions to ask when seeking out a pediatrician to care for the health and well-being of your children.

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Ginger extract to relieve hay fever
Try Ginger Extract for Hay Fever

Dec 30, 2020 09:30AM

For people suffering from the miseries of allergic rhinitis, better known as hay fever, ginger extract can be just as effective as a popular pharmaceutical product.

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Drinking Water
WellExplorer App Can Warn of Toxic Drinking Water

Nov 27, 2020 09:30AM

WellExplorer is an interactive tool that allows residents and scientists to find out what toxins have been deposited in their drinking water as a result of hydraulic fracturing (fracking).

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Practicing mindfulness to benefit exercise workouts
Mind-Body Fitness: How Mindfulness Benefits Workouts

Nov 27, 2020 09:30AM ● By Marlaina Donato

Have fewer exercise injuries, improve immunity, reduce stress and develop a commitment to fitness by applying mindfulness approaches to your workouts.

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Arctic Ice
Saving Arctic Ice Using Glass Beads

Nov 27, 2020 09:30AM

Arctic Ice Project is proposing to scatter a thin layer of reflective silica glass particles over parts of the Arctic in an effort to protect it from the sun and help ice to re-form.

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Jar of lentil brown rice soup dry mix
Lentil Brown Rice Soup

Nov 27, 2020 09:30AM ● By Mackenzie Burgess

Give your loved ones the gift of healthy food this holiday season with a recipe and jar full of all the dry ingredients to make Lentil Brown Rice Soup.

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Orange Citrus with Vitamin C
Retain Muscle Mass with Vitamin C

Nov 27, 2020 09:30AM

New research shows that older people that simply eat lots of vitamin C-rich fruits and vegetables have greater skeletal muscle mass than those that don’t eat these foods.

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Healthy Society for All
A New Story for the World: Re-Visioning the Script for a Healthier Society and Planet

Nov 27, 2020 09:30AM ● By Linda Sechrist

A revolutionary new way of viewing the world and our place in it points to a future that regenerates the natural environment and reinforces our essential interconnectedness.

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Local Farmer
MilkRun Gives Farmers Direct Sales

Nov 27, 2020 09:30AM

MilkRun, a Portland, Oregon company, is supporting local farmers on small farms by enabling them to sell produce safely and directly to consumers.

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Toxin-Free Cosmetic Make-Up
California Passes Toxic-Free Cosmetics Act

Nov 27, 2020 09:30AM

California governor has signed the Toxic-Free Cosmetics Act into law, which bans 24 ingredients from cosmetics and personal care products sold within the state.

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