Dec 30, 2022 09:30AM
Older adults that consistently get up early and stay active throughout the day are happier and perform better on cognitive tests than those with irregular activity patterns.
A study suggests that a few cups of black tea a day might help to avoid an early death.
Nov 30, 2022 09:30AM
A recent study is debunking the long-held theory that depression is caused by a serotonin deficiency.
Getting lost in our thoughts may improve problem solving, increase creativity, enhance imagination and provide a better sense of self-worth.
Consuming ultra-processed foods has been associated with colorectal cancer in men as well as the development of chronic disease and early death.
Children are regularly getting less than nine hours of sleep per night, which can cause notable differences in brain regions that influence memory, intelligence and well-being.
Oct 31, 2022 09:30AM
What research finds the optimal longevity diet to include as far as foods and timing of meals.
Researchers tested 30 top immunity supplements and found that only 13 contained the exact ingredients listed on their labels.
To protect against memory loss, simple stretching and balance exercises work as well as hard-driving aerobics, concludes a new study.
Studies find that consuming fruit and vitamin B6 can help depression and anxiety levels.
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