Empower Yoga, celebrating one year in business, offers a variety of classes for all ages and abilities, including Pilates, ashtanga, vinyasa, yin, trapeze, martial flow and more. They also host private events like birthdays, bachelorette parties, date nights and friends nights for groups, and also plan to offer yoga for kids. The space can be rented for all occasions.

Kutztown has few options for yoga/fitness classes, and owner Trina Ziats says, “We are hoping people will start to prioritize themselves and their physical and mental health. Our classes are priced very reasonably, helping to make these classes accessible to everyone.”