Licensed Massage Therapist Ann Wagner is seeing new patients for myofascial release at Dr. Super’s House of Health. Owner Dr. Tabetha Super says, “Myofascial release (MFR) works to release the deeper layers of the fascia. The fascia is a connective tissue matrix that extends throughout the entire body, so the technique can be performed across the entire body and is helpful for people who may not have had complete relief of their aches and pains from other modalities like massage, soft tissue release and adjustments.”

When performing MFR, no massage cream is used, and the sensation and technique is very different from massage or other modalities. The benefits are enhanced over multiple treatment sessions, but clients may feel some relief immediately after one session. Drinking extra water after MFR is recommended to help flush waste products from the tissue.