FREE WORKSHOP 3 Keys to Better Sleep in Menopause
Learn the 3 key issues to focus on to create better sleep for women in peri- to post-menopause
Join Mary Rothwell, licensed therapist and certified integrative mental health practitioner, to explore why sleep is so difficult as we journey through menopause. Learn strategies in 3 key areas that can create better sleep from the first night! Change your sleep, change your life! Space is limited; registration required. All attendees get a free gift.
Date & Time
December 7, 2024
10:00AM - 11:15AM
Location
Mary Rothwell Integrative Wellness - 2133 Market Street, Suite 227, Camp Hill, PA, 17011-4733
Participating Businesses
Mary Rothwell Integrative Wellness