Restorative Yoga & Sound Healing
Restorative Yoga re-energizes tired achy bodies and minds through the practice of relaxation into postures that are supported with props. In this class students can expect that their overworked or underworked but stressed muscles will release, allowing the superficial and the deeper facia (connective) tissues to be nourished. Once these tissues are nourished the whole being is more vibrant and balanced and circulation (breath, blood, immunity, and prana) becomes more functional. Postures will be accompanied by crystal sound bowls and gong bath. This class is appropriate for all levels of practice including 1st time students and beginners.
~ Restorative Yoga is by donation. Suggested donation is $10 per student per class.
~ Advance registration is required through our website: www.kulakamalafoundation.org/classes or by downloading our mobile app
Apple App Store: https://apps.apple.com/us/app/kula-kamala-foundation/id1618907301
Google Play Store: https://play.google.com/store/apps/details?id=com.bsport_808
~ Each student attending needs their own registration
~ Restorative Yoga is held in the Auditorium
~ Please park on the semi-circle in front of the Ashram. Additional parking is available behind the Ashram and in the side lot by the gardens.
~ Entry to the Ashram is through the front doors only
When entering any room with an alter
* Please remove your shoes and leave them in the hallway
* Please have your shoulders covered
* Please speak softly and respectfully
* No food or drink should be brought into alter rooms
* Please leave water bottles in the hallway
* Please do not touch the stained glass in the Saraswati Mandir
Please contact Jaya in the Ashram Office if you have any questions or if you need assistance with registration: (484) 509-5073 or [email protected]
Your donations directly support this locally, nationally and internationally recognized 501c3 nonprofit in providing yoga therapy services and more to members of our immediate community and beyond. Every single dollar matters. Your generosity is very appreciated and makes our mission possible. Thank you for supporting your Ashram.
Date & Time
Weekly on Wednesday
Aug 30, 2023 through Dec 27, 2023
7:30PM - 8:45PM
Kula Kamala Foundation & Yoga Ashram - 17 Basket Road, Alsace Township, Reading, PA, 19606 17 Basket Road Alsace Township, Reading 19606 PA US https://www.nalancaster.com/businesses/pa-alsace-kula-kamala-foundation-yoga-ashram
By donation. Suggested $10 per student.