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 Natural Awakenings Lancaster-Berks

Breath & Body Mapping

Starting with our feet and working our way up, we will bring awareness, stretch, strength and energetic sensation throughout the whole body, so that we know ourselves more deeply joint by joint. This program is designed for all levels and ages.

In-studio or virtual! Starting with our feet and working our way up, we will bring awareness, stretch, strength and energetic sensation throughout the whole body, knowing ourselves more deeply joint-by-joint.

Date & Time

January 22, 2022

1:00PM - 2:30PM

Location

Whole Body Yoga Studio 103 E. Walnut St. North Wales 19454 PA US

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