Skip to main content Skip to main content

 Natural Awakenings Lancaster-Berks

STRESS WORKSHOP: AN EVENING TO RELAX & UNWINE: In Studio

Stress: Whole Effects & Whole Mindful Management with Keystone Functional Medicine & West End Yoga Studio

West End Yoga and Keystone Functional Medicine invite you to their interactive workshop with an evening to relax and unwine. Complete your long week learning how your body responds to stress followed by gentle Yoga with a 700 hour Cert. Instructor. Light refreshments and wine will be served. Join us Virtually also to be apart of this group from the comfort of your own home.

  • Discuss how Stress impacts Whole Health with Dr. Mary Regan, CRNP Explore Yoga for Stress Management for anyone and how it is an effective tool to manage Stress
  • Short, 20 min., Gentle Yoga series for all levels of experience
  • Q&A, Open Chat, Connection Light Refreshments offered
  • Limit of 12 In Studio spots- Register today

March 5th, 7:00- 8:00 PM


$20 In- Person, $15 Virtual Virtually or In- Studio

221 W Walnut St., Lancaster, PA 17603

Register Online: westendyogastudio.com (717) 406-9681


Date & Time

March 5, 2021

7:00PM - 8:00PM

Location

West End Yoga Studio - 221 West Walnut Street, Lancaster, PA, 17603 221 West Walnut Street Lancaster 17603 PA US

Get Directions