Guided Group Activation Meditations will be held on Thursdays during the following months:

April / May / June / July / August / September

Each month we will focus our meditation and conversation around one of the following topics: The Physical & Emotional Body, Love & Forgiveness, Abundance & Success

BONUS for the month of April:

Jessie Smoker will also be integrating aromatherapy during our practice. Essential Oils are a great way to further deepen your connection and ignite your inner senses when used alongside meditation. They can also gently access the deeper, unconscious levels of physical process, including the release of tensions and emotional blocks.

Schedule

9:00 - 9:30am Arrive, get settled, grab coffee/tea

9:30 - 10:30am Guided Meditation + Breathing Techniques

10:30 - 11:00am Transition back to reality / Conversation

What to Wear / Bring

Wear comfortable clothing

Yoga mat / Something comfortable to sit/lay on

**Please direct any additional questions to: [email protected]