Tuesdays ON HOLD- Read Below for Online Class - For Beginners & Advanced- 9:30am. Discover the Serenity of T'ai Chi Chih (Joy thru Movement Class) – at BMIA Bldg., 40 Arbutus St., Browns Mills. Need better balance, concerned about High Blood Pressure, Quality sleep a challenge? Affordable, continual classes. For more information & registration call 609-752-1048 or email [email protected].

Free Skype Class on M,W,F at 10am on natural ways to support the immune system & calm the fight/flight/freeze response.  Email for Skype Invite or provide your Skype address to [email protected].  Call 609-752-1048.  Ask about personalized classes/sessions.