Meditation 101 Workshop
Learn a new or refine your meditation practice!
Interested in a mindfulness or meditation practice? It may be more accessible than you think. In this 2 hour workshop, we will explore timeless and effective ways of beginning a meditation practice with tips on how to explore and maintain that practice on your own. All the tools you need are within you! (There will be some light movement.) Saturday 3/21 12pm-2 pm Investment $35
Date & Time
March 21, 2020
12:00PM - 2:00PM
Location
Elemental Yoga Studio - 139 E Chestnut St, Suite 303, Coatesville, PA, 19320
More Info
717-341-5005
$35
Nutrition & Fitness Health & Wellness Classes & Workshops Meditation Lancaster County Berks County