Meditation 101 Workshop
Learn a new or refine your meditation practice!
Interested in a mindfulness or meditation practice? It may be more accessible than you think. In this 2 hour workshop, we will explore timeless and effective ways of beginning a meditation practice with tips on how to explore and maintain that practice on your own. All the tools you need are within you! (There will be some light movement.) Saturday 3/21 12pm-2 pm Investment $35
Date & Time
March 21, 2020
12:00PM - 2:00PM
Elemental Yoga Studio 139 E Chestnut St Suite 303 Coatesville 19320 PA US https://www.nalancaster.com/businesses/pa-coatesville-elemental-yoga-studio