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 Natural Awakenings Lancaster-Berks

Self Care Saturday- Ahimsa

A yoga class to dive deep and explore the yamas & niyamas, pranayama, asana & meditation

Yes, you deserve a yoga recharge! Join us for a luxurious, monthly 2.5 hours yoga practice, including an extended, pranayama/ asana practice with yoga nidra meditation. Each month will focus on a different aspect of self care as guided by the Yamas and Niyamas.

March 28- Ahimsa (Non Harming). 12:30-3:00pm

Investment: $40

Date & Time

March 28, 2020

12:30PM - 3:00PM

Location

Elemental Yoga Studio - 139 E Chestnut St, Suite 303, Coatesville, PA, 19320 139 E Chestnut St, Suite 303 Coatesville 19320 PA US

Get Directions

More Info

Event Website

717-341-5005

$40

Health & Wellness Nutrition & Fitness Classes & Workshops Wellness yoga Meditation Lancaster County Berks County