Self Care Saturday- Ahimsa
A yoga class to dive deep and explore the yamas & niyamas, pranayama, asana & meditation
Yes, you deserve a yoga recharge! Join us for a luxurious, monthly 2.5 hours yoga practice, including an extended, pranayama/ asana practice with yoga nidra meditation. Each month will focus on a different aspect of self care as guided by the Yamas and Niyamas.
March 28- Ahimsa (Non Harming). 12:30-3:00pm
Investment: $40
Date & Time
March 28, 2020
12:30PM - 3:00PM
Location
Elemental Yoga Studio - 139 E Chestnut St, Suite 303, Coatesville, PA, 19320
More Info
717-341-5005
$40
Health & Wellness Nutrition & Fitness Classes & Workshops Wellness yoga Meditation Lancaster County Berks County