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 Natural Awakenings Lancaster-Berks

EssentricsĀ® Aging Backwards

with Charo Evangelista

This 6 wk series is an age reversing workout that will restore movement in your joints, flexibility in your muscles, relieve pain, stimulate your cells to increase energy, and boost your immune system. A slow-paced, full body workout created by Miranda Esmonde-White the author of Forever Painless and Aging Backwards. Men and women of all ages.
(no class Dec. 2) Please bring a yoga mat and dress comfortably.

Date & Time

Weekly on Monday

Nov 04, 2019 through Dec 16, 2019

6:00PM - 7:00PM

Location

Sama Center - 892, Fernhill Road, West Chester, PA, 19380 892, Fernhill Road West Chester 19380 PA US

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More Info

Event Website

484-502-9881

$90

Community & Neighborhood