tag:www.nalancaster.com,2005:/categories/in-print?page=118In-Print | Natural Awakenings Lancaster-Berks Page 118Healthy Living Healthy Planet2021-11-26T21:15:17-05:00urn:uuid:a14c37aa-2bc4-4a66-911c-8eadd8f385f92021-11-26T20:56:51-05:002021-11-26T21:15:17-05:00Shop Early and Locally This Year2021-11-30 09:30:19 -0500Carolyn CooganThe annual Holiday Spiritual & Holistic Bazaar will be held from 10 a.m. to 5 p.m., December 11 and 12, 2021, at Leesport Farmers' Market Banquet Hall.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:84f10c13-d2b0-493b-a387-e72883888bc12021-11-26T20:41:29-05:002021-12-30T23:55:30-05:00Health by Design Clinic and Body Contouring Open House2021-11-30 09:30:16 -0500Carolyn CooganHealth by Design, a natural wellness center, is holding an open house from 10 a.m. to 1 p.m., December 11, 2021.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:af1258fa-6bf7-4326-93c3-07efdfeb15932021-11-26T15:57:55-05:002021-11-26T20:22:34-05:00Annual Appeal Letter: Horn Farm Center2021-11-30 09:30:15 -0500Carolyn CooganWe have our work cut out for us. The farmhouse was the heart of our operations from which we have served the York community ever since the County entrusted us with the land in 2007. <hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:d33e4cf0-88b3-48d8-badd-1ee804388b512021-11-26T20:59:05-05:002021-11-26T20:59:05-05:00Yoga with a Mission2021-11-30 09:30:12 -0500Carolyn CooganBlack Cat Yoga practices diversity in their marketing and instructors; equitable pricing via a house fund; and fundraising for organizations that are championing social justice and change.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:6633e697-0fff-488a-a359-693362deff0b2021-11-09T15:45:20-05:002022-02-01T11:02:08-05:00Eat Walnuts to Reduce Bad Cholesterol and Heart Disease2021-11-30 09:30:00 -0500Rachael OppyHealthy older adults that ate about a half cup of walnuts every day for two years gained a modest reduction in low-density lipoprotein (LDL), the “bad cholesterol”, reports a study.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:29389228-e22b-4c86-9dfa-55e078332b412021-11-09T17:19:31-05:002022-01-01T20:50:51-05:00Eat an Avocado Daily to Redistribute Belly Fat2021-11-30 09:30:00 -0500Rachael OppyThe deep visceral fat that surrounds internal organs is a major indicator of metabolic syndrome and diabetes, but it can be decreased in women by eating an avocado each day.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:1dd07c03-9e8b-4bb6-8614-4c018bb87b312021-11-10T11:44:38-05:002022-01-01T20:50:50-05:00Try Damask Rose Extract to Boost Liver Function2021-11-30 09:30:00 -0500Rachael OppyA new study has found that Damask rose (Rosa damascene) extract can boosts liver function in people with nonalcoholic fatty liver disease.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:cb9eb170-7f20-43b2-b34b-fc28b8b992a62021-11-10T11:49:45-05:002022-01-01T20:50:49-05:00Avoid Antibiotics to Lower Colon Cancer Risk2021-11-30 09:30:00 -0500Rachael OppyA clear link exists between taking antibiotics for six months and developing colorectal cancer in the next five to 10 years, report researchers.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:d443ecc4-f39d-44f9-b311-997f4c6630382021-11-10T12:17:59-05:002022-01-01T20:50:48-05:00Try Garlic to Relieve Endometriosis Pain2021-11-30 09:30:00 -0500Rachael OppyFor women suffering from pelvic and back pain associated with endometriosis (uterus growth), garlic may help.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:d7b26bc8-58dd-4b3b-a7f8-221b03b45ed62021-11-10T12:56:40-05:002022-01-01T20:50:47-05:00Drink More Water to Help Prevent Heart Disease2021-11-30 09:30:00 -0500Rachael OppyResearchers report that people that drink sufficient water every day have a reduced risk of the thickening of the heart’s left ventricle.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>