tag:www.nalancaster.com,2005:/categories/in-print?page=116In-Print | Natural Awakenings Lancaster-Berks Page 116Healthy Living Healthy Planet2022-04-01T09:00:00-04:00urn:uuid:93a6df54-0939-489b-acc2-890e1006a1d22022-01-10T17:54:59-05:002022-04-01T09:00:00-04:00Vinagre de Piña (Mexican Pineapple Vinegar)2022-01-31 09:30:00 -0500Sandor KatzPineapple vinegar, vinagre de piña, is delicious and super-acidic, and can be used in place of any kind of vinegar.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:16a29828-decc-4f28-b4cc-23e4b9549ee62022-01-10T18:00:49-05:002022-03-01T22:10:59-05:00Rosy Raspberry Soda2022-01-31 09:30:00 -0500Sandor KatzStay refreshed with this healthy recipe for fermented Rosy Raspberry Soda.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:e8e84e37-e9c5-4fff-abce-1fa9bb2b9afd2022-01-12T12:11:14-05:002022-03-01T22:10:58-05:00Secondhand Fashion: Online Used Clothing Stores Good for the Wallet and Planet2022-01-31 09:30:00 -0500Sandra YeyatiFueled by the pandemic and economic downturn, online resale shops are booming, driven by younger, tech-savvy shoppers and a host of specialized apps and websites.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:b280f9fb-bf74-437d-85fa-17c7559e08be2022-01-12T13:20:52-05:002022-03-10T15:54:12-05:00David Perlmutter on the Role of Uric Acid in Metabolic Health2022-01-31 09:30:00 -0500Sandra YeyatiIn his latest book, Drop Acid: The Surprising New Science of Uric Acid, neurologist David Perlmutter shows how uric acid elevation is the centerpiece for metabolic dysfunction.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:e3405265-7393-4548-9af3-b7ba9df2de142022-01-12T13:39:39-05:002022-03-26T08:40:00-04:00Power Up Your Workouts: A Guide to Protein Powders and Shakes2022-01-31 09:30:00 -0500Maya WhitmanWhen we fortify our diet with digestible, nutritionally dense, plant-based protein, we amp up our fitness efforts, enhance immunity and offset premature aging.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:2b7c3fd4-a85d-41c0-96fe-4c8d04a402ec2022-01-12T13:48:34-05:002022-03-10T15:54:13-05:00Guide to Protein Powders2022-01-31 09:30:00 -0500Rachael OppyDescriptions of the various protein powder sources available to help determine the best choice for individual needs.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:e046cea6-daf5-45c0-9832-f50fa45847ef2022-01-12T14:28:52-05:002022-03-01T22:10:43-05:00Fostering Love: Tips for First-Time Pet Foster Parents 2022-01-31 09:30:00 -0500Karen Shaw BeckerFor people that love cats and dogs but can’t adopt one—or one more—here are ways to get started fostering pets without homes that need a temporary place until a forever home comes along.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:fe9826e7-0816-461a-9c56-1fcd1cf9c9052021-12-30T13:55:45-05:002021-12-30T23:46:33-05:00A Sparkling New Year2021-12-30 09:32:00 -0500Carolyn Coogan We’ve come a long way collectively in learning how to create real and lasting change in our lives and making improvements on what the research from prior decades reveals—that a rather low percentage of those making New Year’s resolutions maintain them beyond the first two weeks.<hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:73f57ec8-0a6f-4468-9b7f-78a4e0ec93f12021-12-30T12:49:55-05:002022-01-31T09:43:09-05:00Positive Intentions to Last All Year2021-12-30 09:31:45 -0500Sheila JulsonA new year offers an open door to reflect and consider how we can be our best selves going forward. <hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>urn:uuid:80444df7-b9e7-4be6-9e35-4ee9bcb1d22c2021-12-29T15:42:35-05:002022-01-31T09:43:10-05:00Free Informative Gluten-Free Workshop2021-12-30 09:31:40 -0500Carolyn CooganFunctional medicine health coach Lauren Swavely will offer a Gluten-Free Workshop from noon to 1 p.m., January 17, 2022, online via Zoom. <hr /><p><small>Original article published at <a href="www.nalancaster.com"> Natural Awakenings Lancaster-Berks</a></small></p>