Inspiration

Sustainable Spirituality: Remembering the Wisdom of the Grandmothers

Perhaps these women can inform and nurture our ailing society and planet as it has the family in generations past.

Inspiration: A Breath Away

Breathing, the act of drawing in the world around us through the body, is the elemental source for inspira- tion.

The Mother Our Souls Need

Connecting With the Energy That Made Us

Holistic pioneer Dr. Christiane Northrup on how, on a soul level, we’re all old friends with our mothers and got the mothers our souls needed.

The Power of Thank-You Notes

People Underestimate the Message

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

Peter Sagal on Running Toward Mindfulness

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.