Lancaster-Berks Edition
Edit ModuleShow Tags

Welcome to Natural Awakenings Online

September Issue

 Joint Health &
Yoga for Flexibility

Edit ModuleShow Tags

See More »Letter from Publisher

Edit ModuleShow Tags

See More »Local Features

MEET THE SPEAKERS   Empowered Light Holistic Expo

MEET THE SPEAKERS Empowered Light Holistic Expo

The Empowered LIght Holistic Expo will be held the end of this month in Oaks, PA.

Heather Dempsey Helps Clients Heal at Heart Space | Happy Place

Heather Dempsey Helps Clients Heal at Heart Space | Happy Place

Heart Space Happy Place uses various techniques to help clients find happiness and balance.

Elevate Fitness - Uplifting the Community Through Yoga and Movement

Elevate Fitness - Uplifting the Community Through Yoga and Movement

Cara Dienner and Hanna Eadline have created a safe place for all people to practice yoga and movement.

African Festival Educates and Inspires

African Festival Educates and Inspires

Rafiki Africa will host the 10th annual African Festival fundraiser on September 22.

Yoga Benefits Emotional and Mental Flexibility

Yoga helps to integrate the whole person--body, mind and spirit.

Edit ModuleShow Tags

See More »Features

Natural Awakenings Yoga Glossary

Natural Awakenings Yoga Glossary

From Ashtanga to Kundalini, we break down the differences between the various schools or styles of yoga.

Zero Waste Lifestyle

Zero Waste Lifestyle

Ways to Make Far Less Trash

Light-years beyond the idea of basic decluttering is the concept of zero waste, which means adopting everyday strategies like halting junk mail and adopting gently used, pre-loved items in order to live lightly on the planet.

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

“The Godfather of Seafood Sustainability” urges us to eat fish in a way that allows wild species to rebound; it can include eating healthily farmed and canned seafood.

Yoga Meets Life’s Essential Questions

Yoga Meets Life’s Essential Questions

Tapping into Our True Nature

The greatest gift of yoga is that it can help us transcend the limitations of a personal mind and discover our essential self.

Edit ModuleShow Tags

See More »Global Briefs

Sunny Success

New Solar Capacity Outpaced Other Fuel Sources

Hopeful Sign

Animals Gain Some Protection in New Budget

Pipeline Slowdown

Animal Safety Measures Delay Tree Cutting

Flower Power

Farms Test Low-Tech Pesticide Alternative

Action Alert

Migratory Birds Threatened by Rule Change

After Plastic

New Eco-Packaging Options Underway

Edit ModuleShow Tags

News Briefs

MidAtlantic Women’s Herbal Conference

MidAtlantic Women’s Herbal Conference

The 8th annual MidAtlantic Women's Herbal Conference will be held in Kempton at the end of this month.

Evolve Now Weight-Loss Presentations and Support Groups

Evolve Now Weight-Loss Presentations and Support Groups

A weekly weight-loss support group is now available at Evolve Now.

Pick Up Wild Alaskan Salmon Shares

Pick Up Wild Alaskan Salmon Shares

This year's harvest was 'late but plentiful' and customers can pick up pre-ordered shares locally on the 29th.

A Therapeutic Effect Adds Staff and Services

A Therapeutic Effect Adds Staff and Services

New massage therapists along with new types of massage are now on board at A Therapeutic Effect, in Mountville.

Guts & Glory Digestive and Wellness Expo

Guts & Glory Digestive and Wellness Expo

My Gut Instinct, Inc will be presenting their annual GI wellness expo in Reading, next month.

Recovery Day Lancaster

Recovery Day Lancaster

A celebration of recovery will be held the end of this month, in Lancaster.

Beginner Yoga Workshop at Sway Yoga

Beginner Yoga Workshop at Sway Yoga

Check out the beginner yoga workshop at Sway Yoga this month.

Free Initial Consultation with Integrative Nutrition Coach

Free Initial Consultation with Integrative Nutrition Coach

Health coach, Gina Heath, is offering a free initial, 45-minute consultation on optimal wellness.

Gardner’s Mattress & More Positively Impacts the Environment

Gardner’s Mattress & More Positively Impacts the Environment

Gardners's Mattress & More "commitment to our environment goes beyond mattresses."

Professional Monthly Trainings with Karen Carnabucci

Professional Monthly Trainings with Karen Carnabucci

Local, experiential addiction, trauma and soul purpose training events are now available.

Be The Match Marrow Donor Program

Be The Match Marrow Donor Program

Help the Lancaster Cancer Center save lives by registering now.

Grand Opening at Alternative Healing in Willow Street

Grand Opening at Alternative Healing in Willow Street

Come celebrate the grand opening of Alternative Healing of PA, on September 1.

Family Meals: Serving Up More than Just Nourishment

Family Meals: Serving Up More than Just Nourishment

September is National Healthy Meals month - Ideas available at your local Giant Food Stores.

Telling Our Sacred Stories: A Retreat For Men

Telling Our Sacred Stories: A Retreat For Men

The Jesuit Center for Spiritual Growth will host a men's 12- Step, weekend retreat this month.

Follow Us!

Edit ModuleShow Tags

See More »Health Briefs

Dirt Houses Cancer-Protective Microbe

Dirt Houses Cancer-Protective Microbe

Soil Contains Bacteria That Kills Melanoma

Doctors Underestimate Opioid Prescriptions

Doctors Underestimate Opioid Prescriptions

Survey Enlightens Physicians

Asthma Less Likely to Afflict Breastfed Kids

Asthma Less Likely to Afflict Breastfed Kids

Reduces Risk of Attacks

Spanking Linked to Mental Health Problems

Spanking Linked to Mental Health Problems

Impacts Children Later in Life