Lancaster-Berks Edition
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Welcome to Natural Awakenings

July Issue

Urban & Suburban Agriculture
and Gut Health

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See More »Letter from Publisher

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See More »Local Features

Urban Edge Farm

Urban Edge Farm

Intentional farming focus pools local resources to benefit the land and the community.

Lyme Education and Resources

The finale in our series rounds out a variety of approaches and local resources.

Berks and Lancaster Counties Set Agricultural Trends

A list of fun facts highlights evolution of food sourcing awareness.

Luxury Organic Facials Available at Aqua Blue Wellness Center

Luxury Organic Facials Available at Aqua Blue Wellness Center

Multiple health benefits abound from stimulation and holistic care of the skin.

Increase Produce Consumption for Mental Health

Increase Produce Consumption for Mental Health

Fruits and vegetables may positively impact wellness beyond the physical realm.

Ironstone Spring Farm

Ironstone Spring Farm

All-natural, 100 percent grass-fed beef is the healthier option.

Wegmans Brings Their Best to Lancaster

Wegmans Brings Their Best to Lancaster

Local grocery is striving to help customers live a healthier life with intentional sourcing and many organic options.

The Farmhouse Kitchen

The Farmhouse Kitchen

West Reading restaurant focused on clean eating and pure sourcing.

Earthbound Artisan

Earthbound Artisan

Attention to the details in caring for the land we inhabit connects communities with their local ecosystems.

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Help For Home Gardeners

Help For Home Gardeners

Extension Agents at Your Service

Nationwide, local extension agents offer soil testing and instruction in organic methods, making rain barrels, choosing native plants and a host of low-cost and no-cost services.

Beyond Antibiotics

Beyond Antibiotics

Pets Can Heal With Natural Approaches

Antibiotics for pets can carry considerable downsides, so it's worth exploring natural options like herbs, homeopathy and nutritional interventions with a holistic or integrative vet.

Alice Robb on the Transformative Power of Dreams

Alice Robb on the Transformative Power of Dreams

We can teach ourselves first to recall our dreams and then to influence them to enhance our inner growth and creativity, says the author.

Crops in the City

Crops in the City

Urban Agriculture Breaks New Ground

Entrepreneurial innovators are tapping into new technologies and markets to grow fresh, healthy food within cities, turning so-called ‘mean streets’ into ‘green streets.’

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See More »Global Briefs

Wonder Weed

Wonder Weed

Hemp to the Rescue at Detox Sites

Too Blue

Too Blue

Algae Loss Colors Ocean

Alarm Sounded

Alarm Sounded

Ireland Declares Climate Emergency

Dangerous Dozen

Dangerous Dozen

Produce to Avoid

Action Alert

Action Alert

Greenhouse Gases Hit Landmark

Sunny Solution

Sunny Solution

Wastewater Turned into Hydrogen Fuel

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News Briefs

Animal Companion At-Home Euthanasia Services

Local veterinarian offers compassionate, individualized end-of-life options.

Organic Farming Certificate Program Open House

Organic Farming Certificate Program Open House

The Rodale Institute and Delaware Valley University welcome prospective students.

KUDOS

KUDOS

KUDOS

KUDOS

Renewal Kombucha Releases Seasonal Summer Flavors

Renewal Kombucha Releases Seasonal Summer Flavors

Blueberry Oolong and Root Beer Kombucha now available!

Guts & Glory: Digestive & Wellness Expo

Guts & Glory: Digestive & Wellness Expo

The Sixth Annual Berks County nutrition and wellness event will take place this fall.

Community Wildlife Habitat Initiative

Community Wildlife Habitat Initiative

The Lancaster Conservancy is extending its community outreach to property owners, offering complimentary site visit and suggestions.

Summer Festival at Lemon Street Market

Summer Festival at Lemon Street Market

Local food market offers a day for celebrating 'food, health, and community' in downtown Lancaster.

Follow Us!

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See More »Health Briefs

Munch Nuts for a Healthy Brain

Munch Nuts for a Healthy Brain

Improves Cognitive Functions

Sleep Better and Feel Happier With Probiotics

Sleep Better and Feel Happier With Probiotics

Healthy Bacteria Helps with Mood and Rest

Eat Mostly Plants to Ease Gum Inflammation

Eat Mostly Plants to Ease Gum Inflammation

Oral Health Benefits

Get Eyes Checked to Detect Early Alzheimer’s

Get Eyes Checked to Detect Early Alzheimer’s

Optometry's Link to Brain Health