Lancaster-Berks Edition
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Welcome to Natural Awakenings

May Issue

Mental & Emotional Well-Being
and Healthy Vision

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See More »Letter from Publisher

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See More »Local Features

Dangers of Hoarding

Mindsets for Well-being: Choosing the Right Glasses

Mindsets for Well-being: Choosing the Right Glasses

“I think, therefore I am"... our beliefs and thoughts shape perspective and outcomes.

Melissa Greene’s Cancer Support Writing Workshops

Melissa Greene’s Cancer Support Writing Workshops

Greene's creative writing workshops help support research on positive patient outcomes.

Lyme Education & Resources

Hormone Balancing and Herbal Medicine

Plants can regulate symptoms in a sustainable way.

Rejuvenate and Refresh at Emergence Skin Care Studio

Rejuvenate and Refresh at Emergence Skin Care Studio

New location offers more space, expanded staff and additional services.

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Gardening for Kids

Gardening for Kids

The Fun of Growing Their Own

Give kids a patch of dirt and a trowel, and they’ll not only have fun but can find a fresh new appetite for fruit and vegetables.

Toxic Legacy

Toxic Legacy

Breast Implant Warriors Unite

Women in growing numbers are joining together to deal with the long-term, serious health threats posed by saline and silicone implants.

Plants Talk

Plants Talk

Discover Their Secret Language

Plants may not be raising an audible ruckus, but scientists are finding they communicate silently with each other through smells, hearing and underground networks.

Peter Sagal on Running Toward Mindfulness

Peter Sagal on Running Toward Mindfulness

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.

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See More »Global Briefs

Post-Coal Cash

Post-Coal Cash

Miners Becoming Beekeepers

Poisoned Pastures

Poisoned Pastures

Nuclear Testing Linked to Radioactive Milk

Beyond Green Burial

Beyond Green Burial

Human Composting at the End of Life

Hatching a Record

Hatching a Record

Avian Senior Citizen Astounds Again

Bear Blitz

Bear Blitz

Climate-Challenged Polar Bears Invade Town

Skip the Slip

Skip the Slip

Digital Receipts Gain Momentum

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News Briefs

Homefields Care Farm Shares Available

Homefields Care Farm Shares Available

Lancaster County's longest-running community supported agriculture program expands its role in the community.

Order Wild Alaskan Salmon

Order Wild Alaskan Salmon

Kwee-Jack Fish Company prepares for the summer fishing season, place your orders now!

KUDOs

KUDOs

Wegmans of Lancaster raises funds to fight hunger.

Open House at Tree of Life Health

Open House at Tree of Life Health

Participants will learn about various naturopathic and holistic health services.

Fist to Thigh: A Gesture to Save Lives

Fist to Thigh: A Gesture to Save Lives

32 million Americans have life-threatening food allergies and now they have a universal emergency sign.

Sheehan Natural Health to Conduct Metabolic Research Trial

Sheehan Natural Health to Conduct Metabolic Research Trial

Local holistic approach to managing diabetes will be studied for effectiveness.

Fountain of Youth Seminar at Gardner’s Mattress & More

Fountain of Youth Seminar at Gardner’s Mattress & More

Local specialists offer education on getting a good nights sleep.

Zest! Cooking School Camps for Kids and Teens

Zest! Cooking School Camps for Kids and Teens

Participants will learn kitchen skills and experience various North American regional cuisine.

Lancaster County Gains Greater Access to Holistic Therapies

Lancaster County Gains Greater Access to Holistic Therapies

New Health and Wellness Center in Manheim offers functional medicine practitioners.

Volunteer at the Lancaster Community Reiki Clinic

Volunteer at the Lancaster Community Reiki Clinic

Opportunities open to provide services at local all-donation, nonprofit organization.

Beyond Talk Therapy with Marcy Tocker

Beyond Talk Therapy with Marcy Tocker

Animal-assisted therapy and other creative outlets help facilitate healing.

Health by Design Hosts Lunch and Learn

Health by Design Hosts Lunch and Learn

Participants will learn about Salt and Sauna and its effects on seasonal allergy symptoms.

New, Nearby Location for Radiance

Downtown herbal shop moves to more accessible space.

A Therapeutic Effect Expands Menu of Services

A Therapeutic Effect Expands Menu of Services

Signature Effect Massages, mini hot or cold stone treatment and more!

Follow Us!

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See More »Health Briefs

Dancing Prevents Senior Decline

Dancing Prevents Senior Decline

Improves Daily Living

U.S. Heart Disease on the Rise

U.S. Heart Disease on the Rise

News Numbers on Americans With Cardiovascular Disease

Mindfulness May Ease Menopausal Symptoms

Mindfulness May Ease Menopausal Symptoms

Reduces Irritability, Anxiety and Depression

Selenium and CoQ10 Provide Lasting Benefits

Selenium and CoQ10 Provide Lasting Benefits

Reduced Cardiovascular Mortality Risk