Lancaster-Berks Edition

High-Fat Diet Risks Multiple Sclerosis Relapse

Increasing Veggies Cuts Risk

A high-fat diet increases the risk of relapse of multiple sclerosis in children by as much as 56 percent, reports The Journal of Neurology, Neurosurgery, and Psychiatry. A multi-university study of 219 children also found that each 10 percent increase in saturated fat as a share of total calories tripled the risk of relapse. Inversely, each additional cup of vegetables per week cut the risk of the disease by 50 percent.


This article appears in the April 2018 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Fight Back Naturally When Allergies Put the Bite on Pets

Because they’re built lower to the ground, our dogs and cats can pick up seasonal allergens on fur from grass, weeds, pollen, lawn chemicals and fleas.

Saving a Drop to Drink

Fresh water supplies are dwindling globally, including in the U.S., yet we can do things on a personal level to help hold onto this finite resource.

Air Care for Kids

Kids are especially sensitive to the pollen, chemicals, dust mites, mold and pet dander that cause allergies, but simple strategies can keep these culprits in check.

Meditation and Music Slow Cellular Aging

Doing a chanting meditation or listening to classical music 12 minutes a day for three months altered biomarkers associated with cellular aging and Alzheimer’s disease in adults with early memory loss.

Vegetables and Orange Juice Protect Memory

A Harvard study of 27,842 older male health professionals found those that ate the most vegetables and drank the most orange juice suffered less memory loss over a span of two decades.

Add your comment: