Spa La Vie, in Lancaster, has announced that sound therapy massage and The Emotion Code will be available on Thursdays and Fridays. Sound therapy massage is an ancient healing relaxation therapy that uses Tibetan therapeutic singing bowls directly on the body. The strong vibration from the bowls, in unison with the soothing tones of the bowls, combine to induce a fast and reliable meditative state. It is considered to be one of the gentlest forms of massage. While receiving relaxation through sound therapy, muscle tension decreases, blood pressure goes down, the mind becomes calm and the harmful effects of prolonged stress are counteracted.

The Emotion Code is an energy healing technique that helps to identify and literally release trapped emotions which are harmful emotional energies from negative past events. Through testing, it is thought that the average person has 350 trapped emotions. Trapped emotions can cause depression and anxiety, and block people from love and happiness, making them feel disconnected from others. Releasing trapped emotions assists the body’s innate self-healing ability to take over; physical and emotional difficulties often disappear or become much more manageable.

Heather Dempsey, certified emotion code practitioner and life enrichment coach, assists clients in releasing trapped emotions that have a negative energetic effect on the body, thus promoting healing.

Location: 3031 Columbia Ave., Lancaster. For more information, call 717-295-4523, email [email protected] or visit SpaLaVieLancaster.com.