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 Natural Awakenings Lancaster-Berks

Guts and Glory Digestive & Wellness Expo

My Gut Instinct, Inc., a nonprofit organization based in Berks County, will host the third annual Guts and Glory Digestive & Wellness Expo, from 11 a.m. to 4 p.m., October 8 (rain date October 9) at First Energy Stadium, in Reading. The free expo aims to teach attendees how to be healthier from the inside out, with vendors, lectures, health screenings, cooking demos, a farmers’ market, holistic experts, live local music, healthy food and more.

This public educational health fair emphasizes digestion and nutrition, educating community members about symptoms that warrant medical attention, encouraging a proactive and preventative approach to wellness, celebrating health and empowering individuals to take action to live healthier lives.

Natural Awakenings of Lancaster-Berks is supporting the expo. Vendor spaces, sponsorship opportunities and volunteer shifts are available.

The goal of My Gut Instinct, Inc. is to promote community awareness of health and wellness through preventative health care and holistic well-being. The organization aims to increase public understanding of preventable diseases impacting community health by preventing avoidable diseases, motivating the community to make healthy choices, promoting cancer screenings and raising awareness of health concerns.

Location: 1900 Centre Ave., Reading. For more information, visit MyGutInstinct.org.