Letter From The Publishers December 2012

  Amidst this season of festive celebrations, we pause to appreciate even the simplest of gifts. Beautiful expr... Read More »

Therapeutic Drumming: Beat the Winter Blues Away

A truly holistic form of healing, drumming has profound impacts on the body, mind and spirit. Read More »

Holiday Baking for Special Diets: Delicious Delights from Lancaster Bakers

The recipes in this collection offer scrumptious options for any meal. Read More »

Belly Dance Your Way to Health: This Ancient Art is Accessible and Fun

Like other forms of dance, this ancient practice can help support physical, mental, social and spiritual health. Read More »

Myofascial Release: The John Barnes Approach to Holistic Healing

Gentle, hands-on pressure to engage the fascial system- the body's network of connective tissue- to help restore health and balance. Read More »

Shift 2012: Celebrating a New Age Globally

In Berks County, a daylong local observance will coincide with the worldwide celebration. Read More »

MedMob: Inspiring Worldwide Paradigm Shifts

The gentle fervor that sustains the vision of MedMob for individuals and the collective is saturated with love, freedom and positive possibility. Read More »

Exploring Grace Through Grief: Composer Tina Davidson

Davidson uses her authentic voice to tell the fascinating and uplifting story that reveals how music saved her life. Read More »

Inshanti Spa: Handcrafted, Natural Products, at Peace with Nature

One of Lancaster's hidden treasures: Inshanti Wellness Spa Read More »

Susquehanna Dental Arts Introduces Laser Therapy

Dr. Owen Allison is now licensed to use non-surgical laser treatment. Read More »

Mind, Belly, and Soul Teaches Harmonizing Birth Experience

Local doula will lead a six-week series of classes involving the Yoga Birth Method Read More »

New Salon and Boutique Offer Green and Healthy Lifestyle Options

Amazyng Style and Reclaimed Jewels is Berks County's first eco-friendly salon and green boutique. Read More »

Physical Therapy Practitioner Offers Individualized Care

Jonina Yoga Therapy is accepting new clients for personalized, one-on-one, mind-body rehabilitation Read More »

Local Conservancy Provides Master Naturalist Program

Throughout December, the Lancaster County Conservancy is accepting applications for its Master Naturalist Certification program Read More »

Restoration Spa Adds Ytsara Herbal Therapies

Ytsara products contain 100 percent organic, certified, sustainable herbs and grasses. Read More »

Healthy Better Butter Spreads to Central PA

First Pennsylvania-sourced and produced ghee considered a wise choice in conscious eating. Read More »

Kulp Chiropractic Expands as a Nutrition and Wellness Center

New services at clinic offer wellness programs and new nutrition products. Read More »

Delicious Dinners Pop Up At Expressly Local

A healthy food market with a warm seasonal atmosphere will host monthly pop up meals. Read More »

Wellness Center Offers Holistic Healing Options

Sage Massage & Wellness opened this summer, bringing an array of renewing and revitalizing therapeutic modalities to the area. Read More »