Letter From The Publishers January 2013

  Traditionally, January is a time to set intentions for positive change in the coming year. Sometimes we make ... Read More »

Sierra Club 5K Trail Run/Hike to Help Polar Bears

The Lancaster group of the Sierra Club’s Pennsylvania Chapter is accepting registrations for its third annual Polar Bear 5K (3.1 miles) Trail Run/Hike. Read More »

Natural Alliance to Host First Event of the New Year

Patrick and Lori Kirkham hold evening to honor conscious health and lifestyle choices. Read More »

Why Your Best Diet Is Not Working: Hormones and Your Metabolism

Simple lifestyle tips for weight loss, enhanced energy and improved mood. Read More »

An Introduction to the Feldenkrais Method: Functional Integration and Awareness Through Movement

Thousands of practitioners working to help people of all ages and ability to gain awareness, empowerment and transformation through movement. Read More »

Earth Rhythms: Musical Mecca, Global Marketplace and Community Hub

The magic is kept alive in this eclectic West Reading drum shop that focuses on 'spiritual and community-minded things.' Read More »

Understanding Holism: A Collaborative Approach to Interactive Wellness

Local practitioners illuminate multidimensional perspective for wellness. Read More »

Be Well Lancaster Hosts Open House

Be Well Lancaster will hold its official Grand Opening open house, from noon to 3 p.m., January 26. Read More »

Health By Design Introduces Skin Rejuvenating Technology

Dr. Jeannie Peck, has added revitalizing Jade System and Derma Ray skin therapies to the clinic’s services. Read More »

New Book on Hormones, Mood, Weight and Sleep

Local author, Dawn Cutillo Hiestand, has recently published The Hormone “Shift". Read More »

Buddhist Priest Starts Koan Meditation Group

Zen Buddhist priest Chris Peterson will offer guidance in the use of koans. Read More »

Good Eatz Green Café Relocates

West Reading eatery finds new home. Read More »