Lancaster-Berks Edition
Bookmark and Share Email this page Email

Guts & Glory Digestive and Wellness Expo

The fifth annual Guts and Glory Digestive and Wellness Expo 2018, presented by My Gut Instinct, Inc., will be held from 11 a.m. to 3 p.m., October 27, at FirstEnergy Stadium, in Reading. The free and interactive event for all ages is handicapped-accessible, and focuses on wellness education, nutritional awareness and health consciousness. 

 

The event will feature expert lectures on nutrition, fitness and healthy living; kid-targeted areas on healthy eating and exerciseKids’ Zone, including zipline; free health screenings; holistic experts and stress relief tips; massage stations; group exercise presentations; healthy cooking demonstrations; informational booths; Halloween costume contest; DJ and live music; Farmers’ Market and healthy food and alcoholic/non-alcoholic drinks will be available for purchase.  

 

Rain date: October 28. Location: 1900 Centre Ave., Reading. Parking is available at Carpenter Technology, across from FirstEnergy Stadium. For more information, visit MyGutInstinct.org. 

 

Edit ModuleShow Tags

More from Natural Awakenings

MidAtlantic Women’s Herbal Conference

The 8th annual MidAtlantic Women's Herbal Conference will be held in Kempton at the end of this month.

Evolve Now Weight-Loss Presentations and Support Groups

A weekly weight-loss support group is now available at Evolve Now.

Pick Up Wild Alaskan Salmon Shares

This year's harvest was 'late but plentiful' and customers can pick up pre-ordered shares locally on the 29th.

A Therapeutic Effect Adds Staff and Services

New massage therapists along with new types of massage are now on board at A Therapeutic Effect, in Mountville.

Recovery Day Lancaster

A celebration of recovery will be held the end of this month, in Lancaster.