Beginner Yoga Workshop at Sway Yoga
A beginner yoga workshop will be held from 1 to 3 p.m., September 29, at Sway Yoga studio, in Columbia. Taught by instructors Dawn Hershey, Mona Eckert and Chelsea Kelley, participants will learn about meditation, anatomy of yoga poses and self-inquiry.
Edit ModuleShow Tags
Admission: $30, includes a journal. Reservation required: text 717-413-5134. Location: 336 Locust St., Columbia. For more information, visit SwayYogaStudio.com.
More from Natural Awakenings
The 8th annual MidAtlantic Women's Herbal Conference will be held in Kempton at the end of this month.
A weekly weight-loss support group is now available at Evolve Now.
This year's harvest was 'late but plentiful' and customers can pick up pre-ordered shares locally on the 29th.
New massage therapists along with new types of massage are now on board at A Therapeutic Effect, in Mountville.
My Gut Instinct, Inc will be presenting their annual GI wellness expo in Reading, next month.