Lancaster-Berks Edition

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See More »Global Briefs

Ocean Watch

Sea Mammals Update

Bye-Bye Birdies

North American Species at High Risk

Good Move

Officials Urge Chinese to Cut Meat Consumption

Solar Sidewalk

Missouri Debuts Energy-Generating Pavers

Extinction Scenario

Humans an Endangered Species

Greening Planet

Satellites Reveal Unexpected Plant Growth

Welcome to Natural Awakenings Online

December Edition

Uplifting Humanity
& the Holidays

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See More »Letter from Publisher

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See More »Local Features

Zest! Features All Things Foodie for Professional and Home Cooks

Zest! Features All Things Foodie for Professional and Home Cooks

Shop Zest, in Lititz, this holiday season for the best in Christmas gadgets and cooking demonstrations.

Aware Lancaster Yoga & Wellness Day is a Breath of Fresh Air

Aware Lancaster Yoga & Wellness Day is a Breath of Fresh Air

Aware Lancaster Yoga & Wellness Day is coming again to Lancaster in January.

Gardner’s Mattress & More

Gardner’s Mattress & More

Gardner's Mattress & More, in Lancaster, continues to educate people on healthy sleep options.

Three Tips for Parents

Tips for parents to have a less stressful and more joyful holiday season.

Leave a Legacy Through Organ Donation

Gift of Life Donor Program would like people to consider the gift of life this season.

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Heal Adrenal Fatigue Naturally

Heal Adrenal Fatigue Naturally

Practical Ways to Regain Vitality

When enervating schedules and obligations sideline healthy habits, our adrenal glands can stop functioning efficiently, zapping our mojo.

Fetch, Stretch, Dance

Fetch, Stretch, Dance

Make Your Dog an Exercise Buddy

Instead of just walking the family dog, there are vigorous, heart-pumping ways to work out with a furry friend, even in inclement weather.

Live as Your Heart Lives

Live as Your Heart Lives

Our deepest wisdom and bravest truths reside in our heart rather than our mind.

Loving Large

Loving Large

Scientists Say We’re All Connected

Emerging scientific findings reveal what sages have long taught: Our core nature is love, and love is the organizing principle of the whole cosmos.

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News Briefs

Seventh Annual Polar Bear 5K Trail Run/Hike

Seventh Annual Polar Bear 5K Trail Run/Hike

The Sierra Club - Lancaster is inviting runners and hikers to participate in their annual Polar Bear Trail Run in January.

Bamboula Supports Conscious Gift Giving

Bamboula Supports Conscious Gift Giving

Bamboula Ltd, in Kutztown, will offer their handcrafted gifts in their retail store, as well as the Christkindmarkt, in Bethlehem.

Caramel Sauce Now Available at Misty Creek Goat Dairy

Caramel Sauce Now Available at Misty Creek Goat Dairy

Misty Creek Goat Dairy is now offering caramel sauce.

Women’s Place at Heart of Lancaster Regional Medical Center Receives Baby-Friendly Designation

Women’s Place at Heart of Lancaster Regional Medical Center Receives Baby-Friendly Designation

Heart of Lancaster Regional Medical Center has been recognized for offering an optimal level of care for breastfeeding mothers and their babies.

Coping Kids & Teens Family Support Series at Pathways Center for Grief & Loss

Coping Kids & Teens Family Support Series at Pathways Center for Grief & Loss

Hospice & Community Care Pathways Center For Grief and Loss will host a series to help kids and teens cope with the loss of a loved one.

Family Chiropractic Wellness Center Welcomes Dr. Luke Badman

Family Chiropractic Wellness Center Welcomes Dr. Luke Badman

Dr. Luke Badman has joined Family Chiropractic Wellness Center, in Lancaster.

Dr. Sarah Urban Joins Always Helpful Veterinary Services

Dr. Sarah Urban Joins Always Helpful Veterinary Services

Always Helpful Veterinary Services has added Dr. Sarah Urban to their team, for office visits, therapy and rehabilitation.

Heart Space Happy Place

Heart Space Happy Place

Heart Space Happy Place has moved to Lancaster and is offering various services, including one-on-one life coaching.

Fill a Christmas Stocking to Benefit Water Street Rescue Mission at A Therapeutic Effect

Fill a Christmas Stocking to Benefit Water Street Rescue Mission at A Therapeutic Effect

A Therapeutic Effect of Mountville, is collecting items for donation to the Water Street Rescue Mission.

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See More »Health Briefs

A Cup of Peppermint Tea Boosts Alertness

A Cup of Peppermint Tea Boosts Alertness

Increases Attention and Improves Memory

Fracking Linked to Asthma Attacks

Fracking Linked to Asthma Attacks

Living Close to Sites Increases Risk

Bright Lights Encourage Healthy Eating

Bright Lights Encourage Healthy Eating

Lighting the Way to Nutritious Food

Cranberries Reduce Urinary Tract Infections

Cranberries Reduce Urinary Tract Infections

Healthy Holiday Staple

Teens Hooked on Ear Buds Prone to Tinnitus

Teens Hooked on Ear Buds Prone to Tinnitus

Ringing in Ears Linked to Headphones

Why Some Kids Grow Up with Fewer Allergies

Why Some Kids Grow Up with Fewer Allergies

Connection to Thumb Sucking