Lancaster-Berks Edition
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Welcome to Natural Awakenings Online

September Issue

Creatively Graceful
Aging and Yoga

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See More »Letter from Publisher

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See More »Local Features

Finding Meaning After Suicide Loss

A variety of resources for healing from the loss and trauma of suicide exist in the local community.

Age Gracefully with Acupuncture and Herbal Medicine

Age Gracefully with Acupuncture and Herbal Medicine

Beverly Fornoff shares how to keep your body balanced and healthy by using acupuncture and herbal medicine while aging.

Graceful Aging in Pets

Graceful Aging in Pets

Knowing the signs of aging in pets and using early intervention strategies enhance quality of life and shared time with them.

The Essence of Kula Kamala Foundation and Yoga Ashram

The Essence of Kula Kamala Foundation and Yoga Ashram

Through yoga and other practices, the Kula Kamala Foundaton located in Berks County, is bringing wellness to individuals and communities.

Easing Financial Stress to Age Gracefully

Easing Financial Stress to Age Gracefully

Andrew Wallover helps clients design a financial plan to help ease stress in the Golden Years.

Rodale Institute’s Organic Apple Festival Returns

Rodale Institute’s Organic Apple Festival Returns

Families can pick their own organic apples at Rodale Institute's 9th annual Organic Apple festival, in September.

Be Inspired to Live Healthier at the Guts and Glory Digestive and Wellness Annual Expo

Be Inspired to Live Healthier at the Guts and Glory Digestive and Wellness Annual Expo

The 2017 Guts and Glory Digestive and Wellness Expo will be held in October in Reading.

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See More »Features

Floating Away Stress

Floating Away Stress

Isolation Tanks Induce Deep Rest and Healing

Floating in a sensory isolation tank induces a deep state of relaxation that can bring on healing, stress relief and even ‘Aha!’ moments of creativity.

Being Beauty

Being Beauty

What Makes Us Glow

Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.

Zaya and Maurizio Benazzo

Zaya and Maurizio Benazzo

Joining Science to Spirituality

The founders of Science & Nonduality discuss why scientists and meditators should collaborate in examining the nature of consciousness.

Aging with Passion and Purpose

Aging with Passion and Purpose

Finding Fulfillment, Creativity and Meaning

As our bodies grow older, we can engage with life in ways that build belonging, generate enthusiasm and spark rewarding self-discovery that also blesses the world.

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See More »Global Briefs

Milk Muddle

Organic Milk Producer Under Pressure

Plutonium Problem

Glass or Cement May Encase Nuclear Waste

Experiential Ed

Gestalt-Based Curricula Emerging

Bat Banter

Computers Decipher Animal Language

Free Wheeling

Architecture Becomes Portable

Rolling Internet

Winnebago Assists Computer Literacy

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News Briefs

Blue Moon Festival at Kula Kamala Ashram

Blue Moon Festival at Kula Kamala Ashram

The Kula Kamala Foundation will be hosting a Blue Moon Yoga, Dance and Music Festival from Sept. 29th to Oct. 1st.

Detect Early Signs of Suicide 5K Walk or Run

The Walk for DES, which helps raise awareness about suicide, will be held at Manheim Township Park on Sept. 9th.

The Natural Living Expo Prequel

The Natural Living Expo Prequel

The Natural Living Expo will offer a pre-show seminar: Conscious Living: Be Well Naturally, in October.

Free Body Sculpting Talk at Link Chiropractic Clinic

Free Body Sculpting Talk at Link Chiropractic Clinic

Dr. Wachtmann is hosting a free talk, in September, on a body-sculpting technology that releases fat.

Open House to Celebrate A Therapeutic Effect’s 10th Anniversary

Open House to Celebrate A Therapeutic Effect’s 10th Anniversary

A Therapeutic Effect is having an open house in September to celebrate 10 years of business.

Yoga Alliance Teacher Training for Youth

Yoga Alliance Teacher Training for Youth

On My Mat and Yoga United at Brighton is offering a Yoga Alliance teacher training program for ages 13 to 17, starting in October.

Heart Space Happy Place Offers Private Yoga Classes

Heart Space Happy Place Offers Private Yoga Classes

Heather Dempsey is now offering one-on-one and small group yoga classes to suit individual schedules.

Earthbound Artisan Partnership Aims to Educate

Earthbound Artisan Partnership Aims to Educate

Earthbound Artisan together with Nathan Carlos Rupley will be offering educational resources for mindfully working with the earth.

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See More »Health Briefs

Caring for Others Prolongs Life

Caring for Others Prolongs Life

Caregivers Live Longer

Beetroot Juice Helps Older Brains Act Younger

Beetroot Juice Helps Older Brains Act Younger

Positive Effects on the Mind

Early Birds Eat Better and Exercise More

Early Birds Eat Better and Exercise More

How Sleeping Affects Healthy Choices

Less Salt Reduces Nighttime Potty Visits

Less Salt Reduces Nighttime Potty Visits

A Reason to Limit Our Intake