Lancaster-Berks Edition

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Welcome to Natural Awakenings Online

September Edition

Healing Music
& Yoga

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See More »Letter from Publisher

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See More »Local Features

Celebrating Digestive Health at the Third Annual Guts & Glory Wellness Exposition

Celebrating Digestive Health at the Third Annual Guts & Glory Wellness Exposition

My Gut Instinct, Inc. will host the third annual Guts and Glory Digestive & Wellness Expo on Oct 8th, in Reading.

Finding Wellness at The Restorative Center

Finding Wellness at The Restorative Center

The Restorative Center opened in May and offers holistic and Eastern medicinal healing in a calming environment where clients receive individualized care.

Experience Kirtan

Kirtan, or sacred chanting, a simple and powerful way to quiet the mind.

MidAtlantic Women’s Herbal Conference is a Gathering of Brilliant Gifts

The MidAtlantic Women’s Herbal Conference will be held the first weekend in October.

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Happy Furry Home

Happy Furry Home

Tips for Keeping a Pet-Friendly Home Clean

If you love to live with pets but not their dirty feet and fluff balls, here are effective strategies to keep our space—and theirs—sparkling clean.

Raising a Music Lover

Raising a Music Lover

Kids Thrive to Rhythms of Head and Heart

Adding an M for music to the three R’s boosts students’ self-confidence and bolsters not only their appreciation of music but also vocabulary and math skills.

The Secret of Sublime Living

The Secret of Sublime Living

Savoring Perfect Present Moments

When we pay attention to life’s small, sweet pleasures, we enter into sublime experiences of pure perfection.

The Modern Shaman

The Modern Shaman

Ancient Practices Heal Body and Soul

Shamanism has emerged from Earth’s jungle and forest peoples to offer contemporary society an integrative worldview with rich healing potential.

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News Briefs

Family Chiropractic Wellness Center Welcomes Dr. Jeannie Peck

Family Chiropractic Wellness Center Welcomes Dr. Jeannie Peck

Dr. Jeannie Peck will now be providing services, by appointment at Family Chiropractic Wellness Center.

Holistic Energy Therapy at Spa La Vie

Holistic Energy Therapy at Spa La Vie

Spa La Vie is now offering sound therapy massage and The Emotion Code 2 days each week.

Grand Opening at The Restorative Center

Grand Opening at The Restorative Center

The Restorative Center of Reading is having a grand opening coming in Sept.

All-Nutrient and Sukesha Products Featured at Salon Tony V

Salon Tony V is offering All-Nutrient and Sukesha products that contain only organic, cruelty-free and sustainability components.

Brain Tap Stress Reduction Offered at Katz Family Chiropractic

Brain Tap Stress Reduction Offered at Katz Family Chiropractic

Reduce stress, tension and anxiety at Katz Family Chiropractic with Brain Tap.

The Spa at Willow Pond Offers Bamboo-Fusion Massage

The Spa at Willow Pond Offers Bamboo-Fusion Massage

Bamboo-Fusion therapeutic massage is now being offered at The Spa at Willow Pond.

Health by Design Natural Clinic Welcomes Elizabeth Mashkov

Health by Design Natural Clinic Welcomes Elizabeth Mashkov

Elizabeth Mashkov has joined the staff at Health by Design Natural Clinic, in Leola.

Fill Station Pillow Kiosk––Only at Gardner’s Mattress and More

Fill Station Pillow Kiosk––Only at Gardner’s Mattress and More

Gardner’s Mattress and More now has a Fill Station Pillow Kiosk and is offering a natural pillow building event in Sept .

Mindfulness Based Stress Reduction Training

Mindfulness Based Stress Reduction Training

Craig Schollenberger is hosting an 8-week Mindfulness Based Stress Reduction training starting in Sept.

Natural Living Expo in Lancaster

Natural Living Expo in Lancaster

The Natural Living & Holistic Exposition is coming to Lancaster in October.

Blue Skies Chiropractic Hosts Complimentary Clinic for Kids

Blue Skies Chiropractic Hosts Complimentary Clinic for Kids

A free back-to-school clinic for children is being offered at Blue Skies Chiropractic on Sept. 9th.

Medical Massage Available at Aqua Blue Detox Wellness Center

Medical Massage Available at Aqua Blue Detox Wellness Center

Medical, rehabilitation and oncology massage are all offered at Aqua Blue Detox Wellness center.

The Necessity of Vitamin D for Overall Health

Evidence now shows that Vitamin D can help prevent cancer, diabetes and cardiovascular disease.

Sundance Veterinary Wellness Opens in Lititz

Sundance Veterinary Wellness Opens in Lititz

Sundance Veterinary Wellness, a holistic veterinary practice, is now open in Lititz.

Uncorrected Farsightedness Linked to Literacy Deficits in Preschoolers

Uncorrected Farsightedness Linked to Literacy Deficits in Preschoolers

Approximately 4 to 14% of preschool children are farsighted- this can cause reading and learning problems if left untreated.

Zest! Features Year-Round Cooking Classes

Zest! Features Year-Round Cooking Classes

Demonstration-style cooking classes are being offered year round at Zest in Lititz.

AromaShoppe at The Essence of Inshanti

The Essence of Inshanti will be holding mini essential oil workshops called AromaShoppes, starting in Sept.

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See More »Global Briefs

Lying Labels

New Term Disguises High-Fructose Corn Syrup

Healing Recipe

Cooking May Be the Future of Medicine

Kinesthetic Kids

New Desks Aid Learning via Movement

Hello Escargot

Pest Control Without Chemicals

Nuclear Advancement

Aerospace Giant Closes in on Superior Fusion Power

Fracking Water

Action Needed to Protect U.S. Drinking Water Supplies

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See More »Health Briefs

Vegan Diet Benefits Kids’ Heart Health

Vegan Diet Benefits Kids’ Heart Health

Promoting Plant-Based Foods for Children

Black Raspberries Bolster Heart Health

Black Raspberries Bolster Heart Health

Decrease Artery Stiffness and Repair Blood Vessels

Breast Milk Supports Preemies’ Developing Brains

Breast Milk Supports Preemies’ Developing Brains

Increases Premature Babies' Brain Sizes

MS Patients Improve with High-Tone Electrotherapy

MS Patients Improve with High-Tone Electrotherapy

Treatment for Multiple Sclerosis

Vitamin C-Rich Produce Guards Against Cataracts

Vitamin C-Rich Produce Guards Against Cataracts

Certain Foods Provide Vision Protection

Astaxanthin Aids Muscle Recovery

Astaxanthin Aids Muscle Recovery

Supplement Found to Help Athletes

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