Lancaster-Berks Edition
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Welcome to Natural Awakenings Online

May Issue

Women's Health

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See More »Letter from Publisher

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See More »Local Features

Health by Design and Evolve Now Body Sculpting

Health by Design and Evolve Now Body Sculpting

Health By Design and Evolve Now Body Sculpting have collaborated to bring their services and expertise together in one location.

Genetics and Functional Medicine

Bob Miller, Naturopath and founder of Tree of Life Health, is utilizing individual genetic data to create client-specific nutrition plans for health.

Natural Remedies for Dysmenorrhea

For centuries, women have been using nature-based treatments for gynecological issues, including pain.

Sensory Concepts Specializes in Pain-free Treatments

Sensory Concepts Specializes in Pain-free Treatments

Sensory Concepts has added Ultrashape, a non-invasive body shaping procedure, to their menu of services.

Balance Hormones Naturally with Chinese Medicine

Traditional Chinese Medicine treatment for hormonal imbalances offer less side effects than conventional therapy.

Dangerous Ticks are Present Year-Round

May is Lyme Disease Awareness month and it is a perfect time to recognize the risks for PA residents.

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Pillow Self-Talk

Pillow Self-Talk

Three Questions to Ponder Before Sleeping

Spending a few minutes each night with three purposeful questions will help us to rest content and awaken with joy.

Eco-Upgrades for America’s Landmarks

Eco-Upgrades for America’s Landmarks

Monuments and Parks Adopt Sustainable Practices

From the Grand Canyon to the Gateway Arch to the Empire State Building, America’s landmarks are making the old new again with Earth-friendly changes.

Five Reasons to Love a Cat

Five Reasons to Love a Cat

They Bring Health and Happiness Home

Cats are low-maintenance, health-enhancing roommates; they’re also surprisingly eco-friendly.

Healing the Hard Stuff

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses

Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.

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See More »Global Briefs

Waterborne Drugs

Meds in Urban Streams Drive Microbial Resistance

Helping Hands

Recycled Plastic Transforms into Prosthetics

Women Warriors

Africans Unite to Save Rhinos

Obsolete Packaging

Grocer Shuns Plastic Trays

All That Glitters

Sparkly Microbeads Face Ban

Love Rocks

Inspiring Messages that Surprise

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News Briefs

Emma Yoder Provides Birth Doula Services

Emma Yoder Provides Birth Doula Services

Emma Yoder, a doula in Berks County, is offering two complimentary full birth packages in June and July.

Newly Opened Zest! Cooking School

Newly Opened Zest! Cooking School

Zest, specialty cooking store has opened a new expanded cooking school in Lititz.

KUDOS

KUDOS

Dana M. Elia, owner of Fusion Integrative Health and Wellness LLC, has been elected as Chair-Elect of Dietitians in Integrative and Functional Medicine.

Kulp Chiropractic Clinic Nutrition & Wellness Center Open House

Kulp Chiropractic Clinic Nutrition & Wellness Center Open House

Come celebrate 25 yrs. with Kulp Chiropractic Clinic Nutrition & Wellness Center at their open house in May.

Organic Plant Sale at Rodale Institute Garden Store

Organic Plant Sale at Rodale Institute Garden Store

Rodale's experts will be present at Institute's largest garden sale this month.

Prenatal and Postpartum Care with Sarah McCann

Prenatal and Postpartum Care with Sarah McCann

Sarah McCann is now accepting new patients for prenatal and postpartum care in Lancaster.

SWAY Yoga Offers Community Classes at Columbia Crossing

SWAY Yoga Offers Community Classes at Columbia Crossing

Sway Yoga offers classes for ultimate relaxation in additional natural setting.

Sustainable Living Open House

Sustainable Living Open House

MAREA to offer experience of earth-friendly homes in five surrounding counties.

Protect Against Tick-Borne Disease

Protect Against Tick-Borne Disease

Check out the Dare 2B Tick Aware program, for the latest info on tick prevention.

VegFest Celebrates Plant-based Lifestyle

VegFest Celebrates Plant-based Lifestyle

Lancaster will once again honor vegetarian lifestyles, offering a wide variety of activities and food.

Mini Acupressure Facelift Sessions at Beauty Beyond Fifty Open House

Mini Acupressure Facelift Sessions at Beauty Beyond Fifty Open House

Beauty Beyond Fifty's open house to offer a glimpse at their diverse array of holistic services.

Digital Detox Summer Program

Digital Detox Summer Program

hOMe PYM to offer upcoming wellness activities for all ages.

Past Life and Spirit Release with Dr. Annelle Soponis

Past Life and Spirit Release with Dr. Annelle Soponis

Bridge Hypnosis owner, Annelle Soponis, will host a past life and spirit release session in Reading.

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See More »Health Briefs

Eye Contact Syncs Baby and Adult Brainwaves

Eye Contact Syncs Baby and Adult Brainwaves

Supports Early Learning and Communication Skills

U.S. Midlife Women Choosing Natural Health Care

U.S. Midlife Women Choosing Natural Health Care

Using Complementary and Alternative Approaches

New Guidelines Lower the Bar for Risky Blood Pressure

New Guidelines Lower the Bar for Risky Blood Pressure

Nearly Half of U.S. Adults Now Have High Numbers

Acetaminophen Linked to Delayed Language Skills

Acetaminophen Linked to Delayed Language Skills

Pain Reliever Impacts Child's Development